Attention teachers, kiddos and parents! For support with staying extra healthy during the school year, book with naturopathic doctor, Dr. Amber Moore ND. Virtual and in-person appointments available.

Reader’s Choice Results are IN! One Elephant won awards for BEST Naturopathic Clinic, Nutrition Services, Physiotherapy, Acupuncture, Mental Health, and Overall Medical Clinic! Thank you for voting us to win in 16 categories!

Several practitioners offer FREE Meet and Greet visits! Book a 10 minute complimentary call with our Naturopathic Doctors, Chiropractor, Registered Dietitians, Registered Psychotherapists or Social Worker.

CANCELLATION POLICY

A late cancellation or missed visit leaves a hole in the therapists’ day that could have been filled by another patient. As such, we require 48 hours notice for any cancellations or changes to your appointment. Patients who provide less than 48 hours notice, or miss their appointment, will be charged the full price of the treatment fee.

HEALTHY FOUNDATIONS ONLINE PROGRAM

Registration is open! Click here to sign up or learn more.

Questions? Email hello@oneelephant.ca

Naturopathic Medicine

Naturopathic medicine is focused on finding and treating the root cause of your health concerns.. Your naturopathic doctor will provide evidence-informed individualized care, which may include specialized lab testing, nutritional supplementation, intravenous (IV) therapy, vitamin injections, acupuncture and hormone therapy.


Chiropractic

The primary focus of chiropractic medicine is the neuro-musculoskeletal system, including disorders related to the spine, nervous system, and joints of your extremities. Your chiropractor is able to provide targeted therapies to relieve pain and discomfort, including active release technique, instrument-assisted soft tissue therapy, kinesio-taping, medical acupuncture, and functional movement s... Read More

The primary focus of chiropractic medicine is the neuro-musculoskeletal system, including disorders related to the spine, nervous system, and joints of your extremities. Your chiropractor is able to provide targeted therapies to relieve pain and discomfort, including active release technique, instrument-assisted soft tissue therapy, kinesio-taping, medical acupuncture, and functional movement screens.


Nutrition & Dietetics

Registered Dietitians help individuals to achieve optimal nutritional status through nutritional counseling, meal planning, and dietary supplementation. Whether your focus is on weight loss, weight gain, sports nutrition, chronic disease, or if you are simply looking for recipes to keep the family energized, a Registered Dietitian can provide you with the expertise and accountability.


Massage Therapy

Massage Therapy involves the hands-on treatment of muscles, connective tissue, ligaments and joints of the body to promote relaxation, improve pain, and restore physical function.


Psychotherapy

Psychotherapists are mental healthcare professionals that provide a safe, supportive and non-judgmental space for individuals to talk and work through their mental health concerns.


Physiotherapy

Physiotherapy focuses on treatment that restore movement of muscles in order to improve function without the use of medications or invasive procedures. Physiotherapy is extremely beneficial for those preparing or recovering from surgery and also offers relief from other musculoskeletal conditions. At One Elephant, our Physiotherapist, will incorporate exercise rehabilitation, manual therap... Read More

Physiotherapy focuses on treatment that restore movement of muscles in order to improve function without the use of medications or invasive procedures. Physiotherapy is extremely beneficial for those preparing or recovering from surgery and also offers relief from other musculoskeletal conditions.

At One Elephant, our Physiotherapist, will incorporate exercise rehabilitation, manual therapy, and modalities in their comprehensive treatment plan. The clinic offers both general and pelvic floor physiotherapy.


Social Work

Registered Social Workers are mental health professionals who help people resolve problems that affect their day-to-day lives. People see social workers when they are going through a difficult period in their personal, family and/or work life. Social workers help identify the source of stress or difficulty, help people to develop coping skills and find effective solutions to their problems, off... Read More

Registered Social Workers are mental health professionals who help people resolve problems that affect their day-to-day lives. People see social workers when they are going through a difficult period in their personal, family and/or work life. Social workers help identify the source of stress or difficulty, help people to develop coping skills and find effective solutions to their problems, offer various forms of counselling and psychotherapy, and mediate between conflicts.

Curtis has devoted his career aspirations to contribute to the health and fitness goals for himself and others. From his early days as a focused athlete, including soccer, rugby, football, baseball and kickboxing, Curtis has developed a deep intimacy with the need to maintain balance and commitment in creating and sustaining meaningful goals for better wellness. As well, having been through injuries and physiotherapy sessions himself, he has an uncommon empathy for his client’s needs and how successful treatments can make a difference. His skills of Swedish massage, trigger point release, myofascial release and other techniques, combined with his training in personal fitness and lifestyle awareness, allow him to deliver positive and lasting benefits to his clients.

Curtis has devoted his career aspirations to contribute to the health and fitness goals for himse... Read More

As your mental health therapist, I use a variety of approaches to help us work towards your mental health goals. I hope to make your mental health journey a bit easier, and to equip you with skills and strategies to manage mental health concerns alongside health in the broader picture. I use a flexible and person-centered approach to help you work towards your wellness goals. A key focus of mine is stress management and developing healthy coping strategies.

My goal is to empower my clients to feel capable to manage their mental health and achieve holistic wellness. By being a supportive ear and working together to make changes in support of mental health, I support your journey towards a balanced life.

As your mental health therapist, I use a variety of approaches to help us work towards your menta... Read More

My passion for naturopathy stems from my reverence for the human body and the human spirit; I believe in the power of creating sustainable changes to optimize health and healing. When we feel healthy and well in our bodies, we can live fulfilling lives. Naturopathic care is holistic; it encompasses nutrition, optimal digestion, sleep, movement, self-care, mental and emotional wellbeing, stress management, and holistic practices that nourish the body, mind and spirit.

I am here to help you overcome the obstacles that stand in the way of achieving your desired health goals and provide support along the way. Together, we can create a space for understanding your health concerns so that you are empowered to create sustainable changes that will allow you to function optimally and live a fulfilling life.

I enjoy treating digestion, women’s health, supportive cancer care, burn-out and skin health.

My passion for naturopathy stems from my reverence for the human body and the human spirit; I bel... Read More

Kaitlyn Ford is a Registered Massage Therapist, who thrives on helping others to maximize their physical performance as well as obtaining relaxation to achieve a healthy lifestyle.

During her treatments, essentials oils are often used to enhance the effect of the massage. She provides injury specific, deep tissue and relaxation treatments. Kaitlyn has experience with pre-natal massages and fascial stretching.

Kaitlyn Ford is a Registered Massage Therapist, who thrives on helping others to maximize their p... Read More

Norine’s mission is to educate, challenge, and empower individuals to make the best food and nutritional choices with the goal of ultimately improving both mental and physical wellbeing.

Her career has led her to over five years of experience in a number of settings, both clinical and within the community, allowing her to guide people of all ages and backgrounds to improve their nutrition. She has a passion for education in the areas of weight loss, Diabetes management, food allergies and intolerances, and gut health.

Norine’s mission is to educate, challenge, and empower individuals to make the best food and nutr... Read More

On Maternity Leave until June 2022

Dr. Elaine Lewis, ND is a naturopathic doctor passionate about improving the health and performance of her patients with naturopathic medicine. She strives to inspire patients to make the positive changes that lead to a healthier and happier life.

Dr. Lewis helps patients with a variety of health concerns using safe, effective and individualized treatments. Her goal is to guide patients toward their optimal state of health, whether mentally or physically. Her main areas of clinical focus are women’s health, hormones, and digestion.

On Maternity Leave until June 2022 Dr. Elaine Lewis, ND is a naturopathic doctor passionate abou... Read More

Before pursuing a career in massage therapy, Charisse worked as a Kinesiologist, and it was her passion for fitness and building strong relationships with her clients that inspired her to work towards a more fulfilling path.

Charisse understands that pain presents itself differently in everyone, and it is this notion that has encouraged her to take courses and workshops such as cupping and fascial stretch therapy to be able to gain a better understanding of the human body as well as broaden her skills as a manual therapist to be able to provide effective and long-lasting results for her clients.

She has experience working with a variety of clientele from students, to office workers and athletes. Her treatment approach involves open and honest communication, personalized treatment plans, and mobility exercises to prevent pain and get you feeling better than ever.

Before pursuing a career in massage therapy, Charisse worked as a Kinesiologist, and it was her p... Read More

I am a client-centered therapist who uses an integrated approach. I draw on my education, training, and experience in Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behaviour Therapy, Relational-Cultural Therapy, Motivational Interviewing, and much more.

I believe that in a nurturing and safe environment, we all have the capacity for healing, growth, and finding our own answers. My job is to collaborate with you and facilitate the conditions that will allow you to challenge your fears, discover your strengths, generate your own insights, and reach your personal goals. I customize and structure my approach based on your individual issues, personality, goals, and objectives.

With over 15 years of experience in the mental health and counselling fields, I have worked with children, adolescent, adult, and senior clients with a wide range of presenting issues including, but not limited to, anxiety, depression, trauma, grief and loss, cultural identity, gender and sexuality, career, and life transitions, as well as relationship and family conflict. I work from a trauma-informed, anti-racist, and anti-oppressive framework.

I am a client-centered therapist who uses an integrated approach. I draw on my education, trainin... Read More

What attracted me most to naturopathic medicine was its natural and wholistic approach to healthcare, and I love this about my job, but my favourite part about what I do is sharing the feeling of hope and gratitude when I’ve helped improve someones health and wellbeing.

I see patients both in my private practice in Oakville and at the Robert Schad Naturopathic Clinic, a naturopathic teaching clinic in Toronto. I enjoying seeing patients with a wide range of health goals including digestive health, mental health, and hormone balancing. Since having two children I also have a strong interest in family medicine (women’s health, fertility, and pediatrics). When not in practice, I also spend some of my time teaching naturopathic students reproductive health and acupuncture at CCNM.

When working with patients like you, my goal is to help solve the (sometimes difficult) riddle to your health problems with you steering the wheel. We would be a good fit if you are looking for an alternative to medications, trying to find the root cause of your health concerns, or are looking for a more natural approach to medicine and wellness.

What attracted me most to naturopathic medicine was its natural and wholistic approach to healthc... Read More

My aim as a mental health professional is to further support my clients through their journeys by working through a strength-based lens, client-centred and collaborative approach to help identify concerns, identify solutions/goals, and foster skills to achieve their goals.

My desire is to create a safe, honest, caring, and non-judgemental space where you feel comfortable being you while accessing the inner and outer resources you need to achieve your desired goals.

My aim as a mental health professional is to further support my clients through their journeys b... Read More

As your psychotherapist, Krystle will guide you through a healing journey by applying holistic approaches to provide the highest quality support using sensitivity, acceptance and warmth. She utilizes a client-centered and strength-based approach to help individuals, couples, and families recognize concerns, formulate goals and develop strategies and skills to manage their lives.

As your psychotherapist, Krystle will guide you through a healing journey by applying holistic ap... Read More

I am a mental health professional with comprehensive knowledge of strengths-based, client-centered social work practice, and clear understanding of the challenges affecting the lives of various vulnerable communities. I incorporate a variety of therapeutic modalities to best meet and support the needs and goals of each individual. Accessing mental health support is already challenging as it is, therefore, I want to utilize my skill set to help individuals identify their areas of improvement and provide them with tools to help them achieve their goals.

I believe there is no one size fits all, approach to therapy as every individual is different, and the way they perceive/respond to a situation differs. Therefore, my role as a clinician is to cater my approach to the individual and their specific needs.

My hope is to be a safe and supportive person for individuals who are seeking help. I strive towards helping individuals gain greater self-awareness, emotional intelligence, develop coping strategies, and build healthier relationships with themselves, and others. I intend to ensure that every individual feels heard, valued, and empowered.

I am a mental health professional with comprehensive knowledge of strengths-based, client-centere... Read More

Sim has worked in many fields: acquired brain injury, behavioural disorders, challenging behaviours, autism and developmental disabilities, depression, anxiety management and post-traumatic stress. She enjoys teaching various workshops and coping strategies.

Sim Shergill is a professor at Seneca College and enjoys teaching in the Behaviour Health Sciences Program. Sim also works as a Behaviour Consultant for Mackenzie Health where she assesses behaviour post- injury and implements treatment plans using Acceptance and Commitment Therapy as well Mindfulness.

Sim has worked in many fields: acquired brain injury, behavioural disorders, challenging behaviou... Read More

Dr. Yaad Shergill is a diversified practitioner who utilizes various techniques to optimize the functioning of your body. She takes a biomechanical approach, which is essentially how your muscles, bones, tendons, and ligaments work together to produce movement. She uses this approach to assess and better understand your pain/dysfunction and then create a treatment plan personalized to you, your health conditions, and comfort level.

Treatment goals are always patient-centered and evidence-based. Beyond Dr. Shergill’s core chiropractic training, she is certified in Acupuncture, Graston, Active Release Therapy (A.R.T), cupping and personal training. If the treatment plan calls for it, she will adjusts patients using a low force, table assisted and gentle manual style.

Dr. Yaad Shergill is a diversified practitioner who utilizes various techniques to optimize the f... Read More

Joanne graduated from McMaster University with a double major, Honours BSc in Biology & Psychology (2007). She completed her Masters in Physical Therapy from the University of Toronto (2010).

Joanne has extensive experience working within the orthopedic and sports population and has been a Physiotherapist for the Pan Am Basketball Team 2015 and for The Etobicoke Kangaroos Australian Football Club (2016, 2017). Joanne understands the importance of returning to physical activity and fitness in one’s lifestyle and is a Don Joy Brace provider.

Understanding the components of core muscles, Joanne has taken extensive specialized courses in Pelvic Health pertaining to urinary incontinence, pelvic organ prolapse, chronic and acute pelvic pain, gastro-intestinal disorders and pre and post-natal conditions. She is a certified Pelvic Floor therapist and is an avid educator when it comes to core musculature including proper breathing techniques and its incorporation into rehabilitation and performance.

Joanne graduated from McMaster University with a double major, Honours BSc in Biology & Psych... Read More

Understanding a new diagnosis and navigating conflicting nutrition information online can feel overwhelming. As a registered dietitian, I take the time to hear your story and learn about what you are looking to gain on your wellness journey. When working together, I also take into consideration dietary preferences, lifestyle and culture to provide recommendations specifically tailored for you. We will collaborate together to create a practical nutrition plan that will leave you with the tools and confidence for long-term, sustainable success.

My areas of focus include digestive health (IBS, GERD, gluten-free), plant-based nutrition, diabetes, high cholesterol, high blood pressure, weight management and meal planning. In addition, I am a Craving Change® certified practitioner who helps clients manage emotional eating and am trained on the use of a low FODMAP diet for IBS by Monash University.

I look forward to learning more about you and working with you!

Understanding a new diagnosis and navigating conflicting nutrition information online can feel ov... Read More

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Located at: 1911 Ironoak Way, Unit 5, Oakville
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